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ABOUT

The Story of Kate

I have been living with mental health issues since the age of 14, only then it manifested as migraines and I wasn't properly diagnosed with depression until two years later. By no means do I have all of the answers, but when I was first diagnosed I didn't have a community through which to understand what I was going through, and that's what I hope to create here. I welcome you to share your thoughts, struggles, challenges, success, coping mechanisms, and questions to help us all thrive through this thing called life.

When I was first diagnosed with a mental illness I didn't understand what it was or how I could live