ANYONE CAN ENDURE ANYTHING FOR TEN SECONDS.

We hope this community will help you find ways to live and thrive with your mental health through this day, week, year 10 seconds at a time.

Missed waking up in the morning and running out to this #ottawariver #yow #morningrun

April 28, 2020

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May 31, 2018

1) Sorry it's been such a long time since my last post. Moving truly got the best of me, and I forgot how much goes into moving your entire life. 

2) Let's get going on the next post!

Tonight I was watching one of my favourite shows Brooklyn Nine Nine. In the episode, th...

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