ANYONE CAN ENDURE ANYTHING FOR TEN SECONDS.

We hope this community will help you find ways to live and thrive with your mental health through this day, week, year 10 seconds at a time.

Missed waking up in the morning and running out to this #ottawariver #yow #morningrun

April 28, 2020

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May 20, 2019

Something that really bothers me with having a mental illness is how damn expensive it is. I am medicated and I see a psychologist about every 3 weeks. Now, I am fortunate that through my employer I have a healthcare spending account, but I am going to run it out befor...

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