ANYONE CAN ENDURE ANYTHING FOR TEN SECONDS.

We hope this community will help you find ways to live and thrive with your mental health through this day, week, year 10 seconds at a time.

Missed waking up in the morning and running out to this #ottawariver #yow #morningrun

April 28, 2020

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February 13, 2018

The day after my office was told I was resigning to take care of my mental health I woke up, laid in bed for an hour after my alarm went off, showered, made breakfast, and got all dressed and done up for the day. This was weird. Why? Because not only was I hungry for b...

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