ANYONE CAN ENDURE ANYTHING FOR TEN SECONDS.

We hope this community will help you find ways to live and thrive with your mental health through this day, week, year 10 seconds at a time.

Missed waking up in the morning and running out to this #ottawariver #yow #morningrun

April 28, 2020

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February 6, 2018

In an episode of the Netflix program The Unbreakable Kimmy Schmidt, Kimmy explains how she can endure anything by saying, "I learned a long time ago that a person can stand just about anything for 10 seconds, then you just start on a new 10 seconds. All you've got to d...

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