ANYONE CAN ENDURE ANYTHING FOR TEN SECONDS.

We hope this community will help you find ways to live and thrive with your mental health through this day, week, year 10 seconds at a time.

Missed waking up in the morning and running out to this #ottawariver #yow #morningrun

April 28, 2020

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April 28, 2020

I’ve always joked that people are exhausting, but turns out I was incredibly insightful when I said that. I have been working from home for three weeks, and to say that I have had a spike in energy is an understatement. I have been getting SO much done around the house...

April 7, 2020

As my work place tries to figure out how best to work through the coronavirus, those of us who have the ability to work from home were sent home for a couple of days to see how work capacity can continue. 30 minutes into my first day I realized what a complete and utte...

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